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Huli Huli Chicken

Hawaiian BBQ Chicken

There’s something magical about Huli Huli chicken. Originating in Hawaii, it’s the ultimate sweet, smoky, sticky BBQ chicken that everyone always asks for seconds. I recently made it at home and served it with the classic sides fluffy white rice and creamy Hawaiian macaroni salad and it was everything you want in a summer dinner or backyard feast.

Ingredients and Why They Matter

Chicken Thighs– Dark meat is your best friend here. It stays juicy on the grill and soaks up that sweet and savory marinade

Soy Sauce– Adds umami and saltiness that balances the sweetness of the pineapple and brown sugar

Brown Sugar + Pineapple Juice– Brown sugar caramelizes on the grill to give that gorgeous sticky glaze. Pineapple juice brings natural sweetness and the enzymes in pineapple juice help break down the chicken for maximum juiciness.

Ketchup– Thickens the marinade and adds tang. Without it the glaze wouldn’t stick as much.

Garlic & Ginger Paste– Aromatics are everything. Garlic gives warmth and ginger adds a subtle zing. Together they create the backbone for tropical flavor

Garlic Powder– Enhances overall flavor without overpowering

Freshly Ground Black Pepper– Lightly seasons and adds subtle spice

Rice Vinegar (or apple cider vinegar) – A splash of acidity keeps the sweetness from being to heavy and helps cut through there richness of the chicken

Sesame Oil– Just a little goes a long way. It adds a nutty, toasty undertone that rounds out flavors perfectly

Red Pepper Flakes (optional)- For those who like a tiny kick. A little spice balances the sweet and smokey notes

Tips for Perfect Huli Huli Chicken

  • Marinate overnight– Let the chicken sit in the marinade for at least 4 hours, but overnight is even better. The longer it sits the more flavor is absorbs
  • Medium Heat on the Grill– Keep brushing the chicken with the marinade as it cooks for that glossy finish
  • Rest Before Serving– Let it sit 5-10 minutes after grilling so juices redistribute and stay locked in

Serving it Hawaiian Style

I served mine with fluffy white rice to soak up all the extra glaze and classic Hawaiian Macaroni Salad. The creamy tangy salad combined with the sweet and smoky chicken is an absolute elite pairing.

Huli Huli Chicken

Recipe by TiaCourse: Main
Servings

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

300

kcal
Total time

4

hours 

40

minutes

Ingredients

  • 1/2 cup pineapple juice

  • 1/2 cup soy sauce

  • 1/4 cup brown sugar

  • 1/4 cup of ketchup

  • 2 tbsp rice vinegar

  • 1 tbsp ginger garlic paste

  • 1/2 tsp garlic powder

  • 1 tbsp neutral oil (avocado or canola)

  • 1/2 tsp freshly ground black pepper

  • Optional
  • Dash of Worcestershire sauce

  • pinch of red chili flakes

Directions

  • Mix pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, ginger garlic paste, garlic powder, neutral oil, and freshly ground pepper until well combined.
  • Reserve about 1/2 cup of marinade in a separate bowl for basting (do not let raw chicken touch this)
  • Add Chicken for marinate 4 hours or overnight
  • Cook & baste: Grill (preferred method) or roast at 400 F, brushing with the reserved marinade every few minutes once the chicken starts cooking. If grilling make sure to consistently turn so the marinade doesn’t burn

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